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Dark aesthetic meets powerful performance tracking

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Upper Body Power - 45 min

This Week

4/5

Streak

12 days

Dark gym interior with equipment

Featured Workout: HIIT Blast

Weekly Goal

75%
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"This app transformed my training routine with its dark, focused interface."

- Alex M.

Library

1,247
Exercises
89
Workouts
24
Programs

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Cardio

342 exercises

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Strength

567 exercises

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Flexibility

198 exercises

Custom

140 exercises

Featured

Push-ups

Chest, Shoulders, Triceps

4.8

Squats

Quads, Glutes, Core

4.9

Programs

Your Progress

3
Active Programs
75%

Currently Active

Training program

8-Week Shred

Week 4

Advanced fat loss program

Progress 50%
16 workouts 4 weeks left

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Program menu

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All Programs

Core Crusher

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8 weeks

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4 weeks

Full Body

10 weeks

Skill Tree

Your Journey

12
Locked
8
Available
5
Active
3
Mastered

Fitness Skills

Locked
Push-ups
Locked
Squats
Mastered
Planks
Locked
Locked
Locked
Circuit board

Complete 5 more workouts to unlock

Advanced skills

Categories

Experimentation

Strength

12 skills

Hand gestures

Cardio

8 skills

Recent Unlocks

Push-up Master

Unlocked after 50 push-ups

Squat Champion

Unlocked after 100 squats

Profile

Profile

Alex Johnson

Fitness Level: Intermediate

Level 7
47
Workouts
12
Programs
89
Days

This Week

5h 23m
Total Time
1,247
Calories
Weekly Goal 85%

Recent Achievements

🏆
First Workout
🔥
7 Day Streak
💪
50 Push-ups
Level 7

Personal Records

Max Push-ups 50
Longest Plank 2:15
Squat PR 185 lbs

Recent Workouts

Workout

Upper Body Strength

Yesterday

45 min
Gym session

HIIT Cardio

2 days ago

30 min

Workout Builder

Add Exercises

Boxing

Push-ups

Chest, Triceps

Boxing training

Squats

Legs, Glutes

Crossfit setup

Planks

Core

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Browse

Current Workout

Push-ups

Chest, Triceps

Squats

Legs, Glutes

Workout Summary

Total Exercises 2
Total Sets 7
Est. Duration 20 min

Upper Body Strength

Exercise 1 of 8 3:45
Boxing workout

Push-ups

Standard push-ups targeting chest and triceps

3
Sets
12
Reps
60s
Rest

Current Set: 1 of 3

0
00:45
Rest Timer

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Next exercise

Squats

4 sets × 15 reps